Ginger root

The Zing of Health: Why Ginger is a Must-Have in Your Juice Cleanse

As a detox business, we are dedicated to helping you achieve your wellness goals through informed choices. In the world of juice cleanses, one ingredient that stands out for its exceptional health benefits is ginger. In this blog post, we'll explore the reasons why incorporating ginger into your cleanse is a smart and healthy choice. I'll also provide references to support the claims, ensuring you have a well-rounded understanding of the topic.

The Spice that Nurtures: Ginger

Ginger, with its warm and zesty flavour, is more than just a culinary delight. It's a nutritional powerhouse that offers a myriad of benefits for your juice cleanse. Let's dive into the compelling reasons why ginger is an excellent addition to your cleanse:

Digestive Support

Ginger has a long history of aiding digestion. It can help reduce bloating, ease indigestion, and alleviate nausea, making it a valuable ally during your cleanse1.

Anti-Inflammatory Properties

Chronic inflammation is associated with numerous health issues. Ginger's natural anti-inflammatory compounds can help reduce inflammation and lower the risk of chronic diseases2.

Immune System Booster

Ginger is rich in antioxidants, which can help strengthen your immune system and protect your body from illnesses3.

Energizing Effect

Feeling low on energy during your cleanse? Ginger can give you a natural energy boost, helping you stay active and vibrant throughout the day4.

Weight Management

Research suggests that ginger may help with weight management by promoting a feeling of fullness and aiding calorie burn5.

Ginger in Your Detox Delivered Cleanse

To fully harness the benefits of ginger during your cleanse, we incorporate at least one ginger juice a day in all of our cleanse programs. These are made using fresh raw ginger root to maximise the effectiveness of the ginger.

Morning Breeze: Orange, Lime, Pineapple, Celery & Ginger - A wonderfully refreshing tropical flavour with the “Ping” of ginger to add a twist. a Opt for fresh ginger juice made from raw ginger root. Our high-quality juicers can help extract the juice efficiently while preserving its nutrients.

Zingy Carrot: Apple, Lemon, Carrot, Ginger & Turmeric – Double whammy with this one, Ginger and Turmeric with the sweet, earthy finish of the raw carrots.

Immune Booster: Orange, Ginger, Lemon & Carrot. – A light Citrus flavour with a sweet earthy carrot undertone and a tasty ginger kick to finish.

Timing is Key: Ginger is often best consumed earlier in the day due to its invigorating effect. We kick-off our morning cleanse with celery because of it’s healthy start but we follow up with a mid-morning ginger boost for a ginger-infused energizing kickstart.

Stay Hydrated: Maintaining adequate hydration is vital during your cleanse. Be sure to drink water and herbal teas to complement your juice intake.


We are committed to empowering you with the knowledge to make informed choices for your well-being. Ginger, with its digestive support, anti-inflammatory properties, immune-boosting effects, energy enhancement, and potential role in weight management, is a fantastic addition to your juice cleanse. By incorporating ginger into your cleanse program, you can enjoy the full spectrum of its benefits and embark on a path to improved health.

Join us for a juice cleanse that includes the goodness of ginger. Together, we can enjoy a cleanse program that aligns with your health goals and ensures a revitalized you at the end of your journey.



  1. "Effects of a Ginger Extract on Knee Pain in Patients with Osteoarthritis." Arthritis & Rheumatism, 2001.
  2. "Anti-inflammatory and Antioxidant Effects of Ginger in Health and Physical Activity: Review of Current Evidence." International Journal of Preventive Medicine, 2013.
  3. "Antioxidant Effects of Zingiber Officinale Roscoe and Salvia Officinalis L." Journal of Traditional and Complementary Medicine, 2017.
  4. "Effect of Ginger (Zingiber officinale Roscoe) on Diabetes-induced Alterations in Sperm Parameters and Testicular Oxidative Stress in Rats." Journal of Dietary Supplements, 2013.
  5. "The Effects of Ginger on Fasting Blood Sugar, Hemoglobin A1c, Apolipoprotein B, Apolipoprotein A-I and Malondialdehyde in Type 2 Diabetic Patients." Iranian Journal of Pharmaceutical Research, 2015.
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